Elevate Your Athletic Performance

European Long Distance Age Group Champion, Ironman Winner and Triathlon Coach

Bronze

Ideal for those new to the sport and not sure where to start

  • Initial consultation and review of current training and goals

  • Advice on kit and race entries

  • Guide and advice for race day

  • 6-12 week set training plan for chosen event or goal with weekly feedback

  • General nutrition and race preparation advice

  • Standard Training Peaks

Silver

For those looking to do longer distances (70.3 or Ironman), or perhaps even looking for a PB!

  • Initial consultation and review of current training and goals

  • Advice on kit and race entries

  • Training set on 2-3 weekly basis

  • Regular feedback and adaptions to training schedule unlimited

  • Up 2 specific race plans per season with tailored nutrition plan

  • Premium Training Peaks account

Gold

For those looking to maximise their potential and leave no stone unturned

  • Initial consultation and review of current training and goals

  • Advice on kit and race entries

  • Training set on 2-3 weekly basis

  • Unlimited whatsapp/email/call contact and adaptions to training schedule

  • Unlimited Goal setting and specific race preparation

  • Unlimited Tailored nutrition plans and race fuelling strategies

  • Unlimited Race reviews and analysis

  • Premium Training Peaks account

About Serena

I have always had a passion for sport and coaching. While studying at the University of Leeds, I qualified as a Personal Trainer, and then took my passion further in Brisbane, Australia, earning my ASCA Strength and Conditioning accreditation. Most recently, I added IronmanU certification to my list of credentials.

I am former national-level rugby player and made the switch to endurance sports in my 20s. From doing my first ever sprint triathlon in 2019 and then my first Ironman in 2021 (and just about surviving!) I now compete for the GB Age-Group Team. Most recently I won the European Long Distance AG Champs in 2024 and previously achieving multiple Ironman and 70.3 titles. This year I am gearing up to try and earn my professional triathlete license.

I know what it’s like to balance a busy career with training for big goals. I specialise in helping athletes of all levels find the right balance so they can achieve their goals without burning out. Whether you’re new to triathlon or aiming for your next podium, my coaching focuses on making your training effective and sustainable—helping you reach your potential, one swim, bike, and run at a time.

Get in touch

Interested in working together but not sure where to start? Fill out some info below and I will be in touch shortly for a free, no obligation chat. I can’t wait to hear from you!

Tri-carter@outlook.com

+44 7727 734 211